Did you know? December – Intoxication and Driving
With the Holiday season approaching, it is important to promote safe driving to keep yourself and others safe on the road. What does it mean to be intoxicated? Being physically […]
With the Holiday season approaching, it is important to promote safe driving to keep yourself and others safe on the road. What does it mean to be intoxicated? Being physically […]
Ovarian cancer includes cancers of the ovaries, fallopian tubes, and the primary peritoneum, which is the tissue that lines the abdominal wall and covers the abdominal organs. These cancers often […]
SLEEP DID YOU KNOW…… Theories Sleep provides the brain with a cleaning system to purge all the toxins that build up during the day. Consolidating memory, strengthening the important and […]
Self care is the ability of both individuals and communities to prevent disease, manage illness and disability, and to actively participate in health promotion (with or without direct support […]
Stay Hydrated with non-alcoholic or non-caffeinated drinks. Sunscreen use – apply 15 minutes prior to and before bug spray. Use proper PPE for summer activities – Sturdy hiking shoes, helmets, […]
With warmer weather coming, staying hydrated will be important to enjoying the outdoors. On average a healthy adult male should drink 3.7L and a healthy adult woman should drink 2.7L […]
Hypertension is a medical term for high blood pressure. Blood pressure is the force of blood being pumped from your heart against your blood vessels. This process ensures nutrients and […]
With Spring in the air and the temperatures beginning to match, it’s time to start thinking more about the use of sunscreen. Our skin is the body’s largest organ. It […]
Safe Sleep Week (March 14th – 18th) Did you Know? SIDS : Sudden Infant Death Syndrome Is when an otherwise healthy infant unexpectedly dies in their sleep with an unknown cause. […]
Pink Shirt Day – Feb 23,2022 WHAT IS BULLYING? Information courtesy of Red Cross Canada WHAT IS BULLYING? Bullying is a form of aggression where there is a power imbalance; […]