Did you know that expressing gratitude can increase happiness and reduce depression? Grateful people are more likely to treat others with kindness when they are shown kindness by others. Grateful […]
Did you know that Alberta declared a syphilis outbreak in 2019? Syphilis is a sexually transmitted infection caused by a specific bacteria (Treponema Pallidum), and is passed between people through […]
Did you know that Gonorrhea rates have tripled over the past decade? Gonorrhea is a sexually transmitted infection passed between people through unprotected sexual contact. You can infect others right […]
Did you know Chlamydia is the most common Sexually Transmitted Infection? Chlamydia is a sexually transmitted infection (STI) passed between people through unprotected sexual contact. Up to 90% of people […]
Ovarian cancer includes cancers of the ovaries, fallopian tubes, and the primary peritoneum, which is the tissue that lines the abdominal wall and covers the abdominal organs. These cancers often […]
SLEEP DID YOU KNOW…… Theories Sleep provides the brain with a cleaning system to purge all the toxins that build up during the day. Consolidating memory, strengthening the important and […]
Self care is the ability of both individuals and communities to prevent disease, manage illness and disability, and to actively participate in health promotion (with or without direct support […]
With warmer weather coming, staying hydrated will be important to enjoying the outdoors. On average a healthy adult male should drink 3.7L and a healthy adult woman should drink 2.7L […]
Hypertension is a medical term for high blood pressure. Blood pressure is the force of blood being pumped from your heart against your blood vessels. This process ensures nutrients and […]