Did you know that expressing gratitude can increase happiness and reduce depression? Grateful people are more likely to treat others with kindness when they are shown kindness by others. Grateful […]
Did you know that Gonorrhea rates have tripled over the past decade? Gonorrhea is a sexually transmitted infection passed between people through unprotected sexual contact. You can infect others right […]
Pink Shirt Day – Feb 23,2022 WHAT IS BULLYING? Information courtesy of Red Cross Canada WHAT IS BULLYING? Bullying is a form of aggression where there is a power imbalance; […]
Seasonal Affective Disorder (SAD) Seasonal affective disorder is a type of depression that is directly related to changes in the seasons. Typically, occurring in late fall and winter and improves […]
Did you know anxiety is one of the most prevalent mental health concerns? Anxiety is the body’s natural response to danger and uncertainty; however, it can become a challenge if […]
Bell Let’s Talk Day is Thursday, January 28 Each year, the Bell Let’s Talk Day strives to fight the stigma around mental health issues, and supports mental health resources at […]